Social media and adolescent mental health have a complex relationship, shaped by how people use digital media, their culture, and the platforms they use. The lessons answer why social media's effects vary and help readers understand the factors that shape its relationship with young people's mental health.
2 articles, 1 video, 1 book · about 1 hr 12 min of reading and viewing
Young people with cancer have reported improved coping abilities through participation in an online community. Online communities may be a potential source of connections to supportive groups, including illness- or disability-specific communities. Cyberbullying, bullying or harassment using social media or other electronic means, has been shown to affect mental health. Victims may have lower self-esteem, increased suicidal ideation, decreased motivation for usual hobbies, and emotional responses including fear, frustration, anger, anxiety or depression. Heavy use of social networking platforms can be linked to increased anxiety, depression, and emotional stress among adolescents, with effects varying by individual, platform, and patterns of engagement.
The nationally representative survey "A Double-Edged Sword," developed in collaboration with young people across the country aged 14 to 22, found that young people rely on social media for a range of needs, helping explain why its relationship with mental health is complex. Social media can affect LGBTQ+ youths' mental health through both support and stress: almost three-quarters of these social media users say the platforms help them feel less alone, compared to only about half of self-described cisgender, heterosexual teens and young adults.
The video discusses how early device exposure and screen time may affect brain development, social skills, sleep, and mental health, including risks associated with early social media use. These topics relate to how social media can affect adolescent mental health and development.
IGen by Jean M. Twenge makes the case that as social media and texting replace in-person time with friends and loved ones, iGen'ers may experience unprecedented anxiety, depression, and loneliness. Twenge draws on research, interviews, and data from more than 11 million respondents over multiple decades to describe how this generation spends its time and behaves.
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